Internal Renovations Therapy

Feel Better on the Inside

You're in the Right Place at the Right Time!

Welcome to Internal Renovations Therapy, LLC.  

We all have times when we struggle with life, but it does not have to define us. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be reduced and managed. I can help you on a path to build YOUR life worth living, with empowerment, hope, and happiness regardless of your situation. 

What does your life worth living look like? I’m here to provide you with the tools you need in your toolbox to begin building the life you’ve hoped for.

Payment Options: 

Current Accepted Insurances: 

Aetna

AvMed

Bind

Blue Cross Blue Shield

Cigna and Evernorth

EAP: Cigna

EAP: United Health/Optum

FL. Blue 

Golden Rule

Optum

Oscar Health

UMR

UnitedHealthcare UHC | UBH

Self-pay & Sliding Scale Fee options available.

Get started now by scheduling a free 15-minute consultation. Call 904-310-4808

"Amanda has helped me work through decades of pain. I appreciate the trauma work she’s done with me and the sessions where she just let me be messy and it felt like no growth was coming about. She also does a great job of suggesting books that are specifically suited". 

J.W.A
Although I met with Amanda for only a month, it was well worth each session. She was able to get me to unpack some issues right from the start. I felt, trust, at ease, comfortable, vulnerable and heard. I do plan to return in the future, when my schedule permits.
T.R.
Florida
"She helps me learn more about my behavior and how to understand it further so that we can continue to implement effective strategies for changing the years of maladaptive behavior. I'm really encouraged by my progress so far and feel I've finally found the right therapist. "
B
Florida

She takes the time to get to know you and what you need. She’s not only validated me and empowered me but taught me to do that for myself.

GL
Florida, US

Meet Your Therapist

Amanda Miller-Hodges,

LMHC, C-DBT

Amanda Miller-Hodges (MH) has a Masters in clinical mental health counseling from Nova Southeastern University (NSU) in Ft. Lauderdale, FL. She also has a Bachelors in Psychology from NSU. She is certified in Dialectical Behavior Therapy from Evergreen Certifications.

Her primary focus in Mental Health Counseling, has led her to develop an integrative treatment style that focuses heavily on evidenced based therapeutic strategies combined with a collaborative therapeutic relationship to help clients live their life worth living.

Amanda's most common areas of experience as a therapist involves personality disorders, grief, trauma, depression, anxiety, relational issues, impulsive behaviors, emotion dysregulation and coping with life transitions. 

Amanda continues to serve her home community on the Westside of Nassau County, Florida, where she provides individual and group treatment.  

Location

Virtual

Hilliard, FL. 32046